Top 100 Tiktok Aptitud física Videos (Canadá)

Duet this video with how it’s watched 👀 #fyp #fypシ゚

Machine Rows: Know The Difference ⚠️ . When using a Neutral Grip, and Pulling with your Elbows Tucked In, this will emphasize your Lats. ✅ However, when using a Wide Overhand Grip, and Flaring your Elbows Slightly Out, this will emphasize your Mid-Upper Back. ✅ Save this for next time you train your Back. 💪🏽 Keep crushing it warriors . #back #backworkout #lats

Don’t settle for anything less 🙏🏽

Écrit ta note sur 10 dans les commentaires !🤔 ##mangafr##animefan##mangatiktok##manga

Stolie, now would be a great time to be back to 100%… 🫣🥲💙 #leafs #hockey #NHL #goalie #hockeygoalie #anthonystolarz #stolarz #woll #josephwoll #mapleleafs #toronto #sports

Are we shade twins? I have a neutral undertone, with golden and olive leanings. I think I sit somewhere in the middle but golden and olive tones tend to complement my skin better than cool for the most part! #shadetwins #foundation #makeuptutorial Shout out to @Eni for this idea 🤍 Brands @Huda Beauty @elfcosmetics @makeupforever @Haus Labs by Lady Gaga @Laura Mercier @maccosmetics @Bobbi Brown @Kosas @Clé de Peau Beauté

Gentle exercises from bed, like calf pumps, ankle circles, and leg elevations, can help reduce swollen feet and ankles by promoting better circulation. These movements activate the calf muscles, which act as a pump to return blood and fluid from the lower legs back to the heart. Elevating the legs further aids fluid drainage. Swelling often results from poor circulation or fluid buildup, especially in sedentary individuals. By keeping the blood flowing and lymphatic system active, these simple exercises support heart health, reduce discomfort, and improve overall mobility. Daily movement, even in bed, can play a vital role in restoring and maintaining health. #circulation #beginnerworkout #homeworkout

#fouryou #fyp #shakira #dúo #k

we follow the plan, not the mood. first time being serious on here because i KNOW IN MY CORE that you can do it 🤍

happy place is Greece 🤍🇬🇷🧿 @tagooblack

Where is the passion, heart and grit I’ve seen from this team all season? 😖 #leafs #goleafsgo #nhlplayoffs #playoffhockey #hockey #NHL #toronto #mapleleafs #leafsforever #leafsnation #sports #playoffs #mitchmarner #matthewknies #christanev

Maximize your Biceps 💪🏽 . Here are 2 main Variations you want to be aware of when your training your Inner Biceps. 🔥 When performing Preacher Curls, this will make the inner head of your biceps work the hardest at bottom/stretched position of each repetition. ✅ However, when performing Spider Curls, this will make the inner head of your biceps work the hardesr at the top/contracted position of each repetition. ✅ Using a combination of will be killer in growing your biceps. 💪🏽 Keep crushing it saiyans . #biceps #arms #armworkout

#BauduccoLover #fyp #fouryou #dúo #холод

finally found workouts that feel good ✨ try my free 21-day challenge (🔗 in b!0) @sweatystudio #fyp #pilatesprincess #Pilatesinstructor

Tackling all my skin issues this year! Hopefully I can stay consistent. Join me🤍#skincare #skinover35 #medicube @medicube global #cicaplast @La Roche-Posay

i can't walk in heels, but i can box in them 😛 #boxing #punchmachine

Duet with @Robert

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