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Top 100 Tiktok Aptitud física Videos (Reino Unido)
My Thoughts After Winning My Pro Card #larrywheels #gym #bodybuilding
Most optimal way to grow your upper chest #larrywheels #gym #bodybuilding
Another year older!!!!!!! 🎉🥳🎁 I give thanks 🙏🏿❤️😎
High Protein Crispy Nashville Hot Chicken Mac n Cheese🍗🧀🔥 This is My Best Mac n Cheese recipe yet! An incredibly popular combo, tastes ridiculously delicious with way better macros and higher in protein. Simple cooking techniques, the chicken itself is 11/10!😮💨🤤 Macros Per Serving (5 Total) 586 Calories | 57g Protein | 52g Carbs | 16g Fat Ingredients (Makes 5) Crispy Nashville Hot Chicken - 1000g Boneless Skinless Chicken Thighs, cubed - 1.5 Tsp Black Pepper - 2.5 Tsp Smoked Paprika - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 1.5 Tsp Chilli Powder - 2 Tbsp Baking Powder - 2 Tbsp Dark Brown Sugar - 2 Tsp Olive Oil - 30g Reduced Fat Butter (for cooking) - Dry Spice Rub - Smoked Paprika, Garlic Powder, Onion Powder (once cooked) - 2 Tbsp Fresh Parsley, chopped • Cook the chicken in light butter, medium heat for 4-5 mins each side. You want a crispy golden brown crust to form. • Once cooked, lower the heat, add extra butter, dry spice mix and parsley. Mix thoroughly till well coated and spices are rubbed in. Creamy Mac n Cheese - 270g Uncooked Macaroni Pasta - 350g 1% Milk - 200g 50% Fat Cream Cheese - 100g Low Fat Sharp Cheddar - 1.5 Tbsp Mustard - 1 Tsp Each: Smoked Paprika, Garlic & Onion Powder - 1/2 Tsp each: Black Pepper, Chilli Powder - 1.5 Tbsp Fresh Parsley, chopped • Pan on medium low heat, add milk, cream cheese, cheddar, mustard, spices and parsley. Use a spatula to continuously stir till all is melted and a smooth consistency. • Let the sauce thicken slightly, then add cooked macaroni. Give it a mix till well coated and creamy. Don’t Forget to check out my Digital Cookbooks with 230+ Delicious High Protein Recipes - BIGGEST UPDATE COMING SOON!👨🍳📕 . . . . #nashvillehotchicken #crispychicken #friedchicken #chicken #macandcheese #macncheese #pasta #cheese #highprotein #mealprep #mealprepideas #weightloss #healthyrecipes #EasyRecipes #macrofriendly #healthymealprep #Fitness #jalalsamfit
Barbell stretch #Reel #eddiehall Big Love The Beast™️
Attempting a obstacle course #larrywheels #gym
Every Wondered Why Your Flight's Delayed? 😰 #delayed #flight #pilot #dance #holiday @Milad.on.the.run
Bro Got the Belly Dance on Lock 🔥 #dance #bellydance #food #viral #restaurant IG// yasincengiz0038
Showing You How Safe South London Really Is 😅 @Munya Chawawa #safe #gwagon #dubai #crime #london
How Jay Cutler Tore His Bicep #larrywheels #gym #fyp #jaycutler
Only do this if you want an aggressive cut
Put The Room In Your Pocket Init 😅 #podcast #confidence #motivation #notapodcast #stop