Brynley

can I relive this day a million times?!) wearing allllll @FP Movement this trip- linking in ShopMy!!! #fpmovementpartner #switzerland #traveltiktok

well the worst days are over, now we just focus on healing. mentally & physically ❤️‍🩹❤️‍🩹❤️‍🩹 #miscarriage #miscarriageawareness

SUMMER DAYS ARE UPON US🌞 @Shibumi #LoungeHarder #Ad #FlyYourColors

RAW MILK ON THE SIDE OF THE ROAD? SURE!!! #switzerland #switzerlandtravel #lauterbrunnen #rawmilk #wellnessjourney #guthealth #farmlife @Free People

your sign to wake up for sunrise tomorrow 😋 #sunriseswim #floridalife #honeyswim #healingtiktok #loweringcortisol @Honey Swim @Free People

so many dolphins out today🥹🐬 #paddleboard #floridalife #dayinmylife #florida #30aflorida #travelvlog #seaside

just being anywhere with someone that feels like home🌏 #travel #switzerland #travelcouple #europe #europetravel

spring fashion is just toooo cute🥹 #freepeoplepartner #whenyouwearfp #springoutfits #freepeoplehaul

& now this is your sign 😚 #switzerland #switzerlandtravel #traveltiktok #travel #HealingJourney

#switzerland #traveltiktok #travelcouple #switzerlandtravel #interlaken #interlakenswitzerland

I actually don’t know what I’d do without you Ziggy J 🥺👼 #miscarriageawareness #miscarriage

how to cure jet lag instantly: @Honey Swim #switzerland #switzerlandtravel #interlaken #interlakenswitzerland #travel #traveltiktok #travelcouples #honeyswim

my hope is I can use this terrible experience for something good. If me sharing can help even 1 other woman that is going through this, then posting is worth it to me.❤️‍🩹 if you’re going through it… I see you. I feel for you. You’re not alone. We are 1/4 women that get pregnant. And as “common” as it is, it doesn’t make it any less painful. Sending you all the love & healing 👼 #miscarriage #miscarriageawareness #pregnancy #pregnancyloss

truly having the time of our lives🥹🕊️ #switzerland #interlaken #traveltiktok #grwm #springootd #whenyouwearfp @Free People

he has separation anxiety☠️😂 #dogsoftiktok #funnydogs #switzerland #interlaken #traveltiktok

SUE ME I WANNA BE WANTEDDDD

what foods should I try here?! #switzerland #switzerlandtravel #groceryhaul

no workouts + swimming in ocean = gardening Bryn starts now🌸🪴 #dayvlog #miscarriageawareness #miscarriage #dayinmylife

chatty thoughts this morning- if you have a retroverted uterus, have you had any problems in pregnancy!?🥺 #miscarriageawareness #pregnancytiktok #pregnancyloss #retroverteduterus

vulnerably, as a trainer.. it’s been so tough to feel so out of control & not be able to workout for 7 weeks. it’s been mentally & physically challenging to have to go from working out regularly, to nothing at all. I’ve felt the mental impact of not being able to move & lift, and I’ve seen the physical impact with changes in my body. but that “off” time has made me 100x more appreciative for movement & a healthy body & legs that work & arms that can lift. here’s to regaining strength, showing up for myself & surrendering to the journey of this life!!! if you an relate to this part of my journey at all, just know, rest is necessary for growth. our bodies & minds are resilient. & it’s okay to start over again & again🤍 the workout: barbell reverse lunge 4x10 ea. leg press 4x12 calf press 4x10 superset: 4 rounds -12 RDLs -12 Hip thrusts superset: -10 weighted step ups per leg -12 glute bridges w/ a pulse cable kick backs 4x12 ea. cable knee drives 3x8 per leg Russian twists 3x10 per side #workoutmotivation #lowerbody #glutesworkout #highprotein @FORM for you @shopvitality @Promix Nutrition @Cymbiotika