POV: we’re dancing at the holiday party and talking about loneliness... Around 5-15% of adolescents and 25% of older adults experience loneliness, and it can feel hard to know what to do about it… This tip has worked for me.. give it a try and you may be surprised. Don’t overthink the place/event you’ll regularly go. Loneliness and social isolation are associated with health risks, including up to a 50% increased risk of developing dementia, 25% increase in risk of early mortality, and 30% increase in risk of stroke and cardiovascular disease. Aside from those numbers, feeling a greater sense of connection and community may make you feel a little better each day and week :) It has for me! #MentalHealth #mentalhealthmatters #MentalHealthAwareness #WHOFides #science #todayilearned #drnoc #til
Misleading Health Advice from the Joe Rogan Experience!? Consider me surprisedn't (...you know where to find me for when tiktok explodes, same username, still combating misinformation) #science #health
Bro will say anything to make a good story…(if you don’t believe me, report back after you watch the final clip in this video). Cancer misinformation takes advantage of people at one of the most vulnerable periods of their lives #science #drnoc