Dean Gladstone

@IShowSpeed @ALEX HAYES

Storm season

I’ve spent nearly 25 years as a lifeguard, alongside my now full-time role in the health and wellness world. In those years, I’ve rescued thousands of people, but I’ve also witnessed the heartbreaking toll that mental health struggles can take. I’ve pulled bodies from the water—people who felt they had no other way out. That’s why @foundationwow’s work means so much to me. Their approach to mental health is unique, focusing on connection, movement, and outdoor activities that foster hope and healing. I’m honored to be an ambassador for this incredible cause, helping people find new ways to fight the silent battles they face. 4th of Ducktober and daily dip #4 Please join me in supporting this life-changing work. Your donation could be the difference that saves a life. You can donate in my link or come to one of the many donation based sessions I’ll be running in #Ducktober This Sunday is at @sweat.chill.exhale Setting dates and times for @rehub_wellness @vrtusbondi @rigsbrookvale @getrukd and potentially some more including an online breath session #MentalHealthMatters #FoundationWOW #Ducktober #DonateForChange #OutdoorHealing