Another day in the office! ✨👩🏻🍳 Since it was game night, I crafted a nutrient-dense yet light dinner to fuel the evening. Appetizer: A creamy, anti-inflammatory asparagus and chard lemon soup, topped with coconut cream, a drizzle of olive oil, fresh sprouts, and dill. Main Course: Blackened grouper served with a creamy avocado-cilantro-lime sauce, paired with roasted garlic and sweet potato mash, and a side of charred broccoli. For a sweet finish, I made banana oatmeal chocolate chunk cookies. I also prepped fresh celery juice and an immunity-boosting tonic with lemon, lime, ginger, and Manuka honey for the next couple of days #privatechef #personalchef #cheflife
Another day in the office! 👩🏻🍳✨ Here’s everything I made on this day. Meal prep: Roasted beets, carrots & red onions Banana oatmeal chocolate chunk cookies Apple, kale & lemon juice Pineapple, ginger, lemon & parsley juice Apple, celery, ginger, turmeric, black pepper & chia seed juice Appetizer: grilled lemon & herb shrimp over a yogurt herb & lemon spread Main dish: a cozy wild rice, mushroom & chicken soup with crispy chicken skin on top. ✨ #privatechef #cheflife #personalchef #cooking #foodtiktok #Foodie #cookwithme
Another day in the office ✨👩🏻🍳 For this days prep I made -balsamic grilled chicken breast -Italian herb grilled chicken -basil beef meatballs -roasted sweet potatoes -roasted baby potatoes -garlic & butter broccolini -cashew & herb spread -apple cider vinaigrette -gluten-free & refine sugar free chocolate hazelnut tart For dinner I prepared a Thai shrimp Tum Yum soup to start and for the main dish I made a crying tiger New York strip topped with toasted & crusted rice with a Nam Jin Jaew & garlic broccolini ✨ #privatechef #personalchef #cheflife #thaifood #cooking
Another day in the office ✨👩🏻🍳 Meal prep- Roasted sweet potatoes Roasted squash Guacamole Grilled balsamic chicken Grilled Mexican adobo chicken Basil meatballs Dinner- Appetizer: roasted cauliflower steak with Honey Nut squash and tahini spread topped with roasted pine nuts, Microgreens and olive oil Main dish: pan seared halibut over a couscous salad and an herb yogurt sauce. Dessert: high protein pumpkin bread with a fallow of maple cream cheese frosting and a dash of cinnamon #privatechef #cheflife #cooking #personalchef #Foodie #mealprep #DinnerIdeas
Another day in the office ✨👩🏻🍳 Here’s what I made for my client on this day, lunch edition. Aside from meal prepping a bit and making a bunch of juices I made a delicious salad for lunch. The salad included: Spinach, arugula, broccolini micro greens, roasted acorn squash, crispy Brussels sprouts, toasted pumpkin seeds, carrot strips, avocado, goat cheese, lemon, herb & yogurt marinated chicken breast that I then grilled & apple cider vinaigrette ✨ #privatechef #personalchef #cheflife #cooking #mealprep #jucing
Another day in the office! 👩🏻🍳 Here’s everything I made for dinner on this day. For the appetizer I prepared a fall inspired Caesar salad with crispy chickpeas, roasted pumpkin seeds, oven baked sourdough croutons with grilled wild caught shrimp 🍤 For the main dish I grilled some grass fed ribeye steaks that I served over caramelized onions with a side of roasted fall veggies and topped with a fall inspired chimichurri ✨✨ #privatechef
Another day in the office! 👩🏻🍳✨ I started off by meal prepping a few things like roasted sweet potatoes, roasted baby potatoes, cowboy caviar bean salad, grilled balsamic chicken & cottage cheese muffins. ✨ For dinner I made a creamy Kabocha squash thyme and rosemary soup to start. For the main dish I prepared a fillet mignon over cauliflower mash & a side of roasted garlic green beans. For dessert I bake some homemade cinnamon buns per request ✨🥰 #privatechef #cheflife #personalchef #cooking
Another day in the office!👩🏻🍳 Here’s what I prepared for dinner on this night. Appetizer: top sirloin Thai steak satay skewers with a spicy peanut butter dipping sauce. 🤤 Main dish: Thai red coconut curry with chicken served with fluffy jasmine rice 🍚 Aside from dinner I also prepared more of those basil meatballs that were a hit last time. I stored those in the fridge for my client to have as a snack or incorporate into lunch the following day. #privatechef #personalchef #cheflife #healthycooking #thaifood
Another day in the office! 👩🏻🍳 Today I didn’t have to do much meal prepping other than grilling more chicken, roasted some fall squash, whipping up a balsamic vinaigrette & a cashew sundry tomato spread. I also did juice 3 different juices 1. apple, celery, ginger & lemon 🍋 2. Orange, ginger, turmeric & coconut water 3. Apple, kale, lemon 🍏 For dinner I prepared a shrimp agua chile with some crispy tortilla halves to start and a halibut ala Vera Cruz with roasted chili & garlic baby potatoes for the main. Dessert was a spiced chocolate cake with a spiced chocolate sauce, vanilla ice cream & a drizzle of olive oil ✨ #privatechef #personalchef #cheflife #mexicanfood #cooking #foodtiktok
Cozy chicken egg drop soup with soba noodles One of my favorite cozy, quick and easy recipes to whip up when I don’t feel like doing too much in the kitchen. 😊 Ingredients: • 1 lb ground chicken • 5 cups chicken bone broth • 1/2 teaspoon ground cumin • 1 tablespoon fresh ginger, minced • 3 cloves garlic, minced • 2 green onions, sliced (plus more for garnish) • 1 1/2 cups shiitake mushrooms, thinly sliced • 1 small head of bok choy, chopped • 3 tablespoons tamari or soy sauce • 2 eggs, lightly beaten • 1 1/2 tablespoons arrowroot powder mixed with 3 tablespoons water (slurry) • 6 oz soba noodles, cooked according to package instructions & cooked separately • Salt and freshly ground black pepper to taste • Optional: a drizzle of sesame oil for garnish #privatechef #cheflife #soup #cookwithme #healthyfood #recipes
Another day in the office 👩🏻🍳✨ Things I made on this day: Pickled onions Healthy Twix bars Dinner : Creamy carrot and bone broth soup Whole roasted herb, butter, shallots, and garlic chicken Crispy smashed potatoes Garlic broccolini #privatechef #cooking
Another day in the office! 👩🏻🍳✨ I started the day by meal prepping lunch items like roasted sweet potatoes, roasted herb baby potatoes, crispy Brussels sprouts, grilled balsamic marinated chicken, grilled honey mustard chicken & basil meatballs that client snacked on fresh out of the oven. ✨ I then started working on dinner which was a creamy broccoli soup topped with roasted pine nuts, olive oil, Microgreens and black pepper to start. For the entree I prepared a roasted lemon salmon over a roasted honey nut squash squash, garlic & shallot risotto that was topped with sage and garlic mushrooms 🍄🟫 #privatechef #personalchef #cheflife #cooking
Just another day in the office! 👩🏻🍳 Happy Thanksgiving to everyone celebrating! 🦃 Although today’s menu wasn’t Thanksgiving-themed, here’s what I whipped up: Meal Prep: • Grilled chicken • Chicken noodle soup • Roasted squash • Roasted sweet potatoes • Seasoned ground beef Dinner: • Starter: Arugula and beet salad with pine nuts, red onions, and a balsamic dressing • Main: Reverse-seared filet mignon, basted with thyme, garlic, shallots, and butter, served with creamy mashed potatoes, green beans, and a red wine reduction Dessert: • Brown butter vanilla bean rice crispy treats Delicious days like these remind me why I love what I do! #privatechef #cheflife #personalchef
Here’s everything I made my client for dinner on this evening. ✨ Appetizer: A creamy asparagus and bone broth soup. My client wasn’t feeling well for a few days so I focused on preparing lots of soups for the appetizer part of the dinners each night. Main dish: Grass-red ribeye that I pan seared and basted with butter, garlic & thyme over a creamy Yukon gold potato mash. Lastly I topped all of that off with a homemade peppercorn steak sauce & pan seared mushrooms with a chive garnish. ✨ Dessert: Paleo hazelnut chocolate chunk cookies made with no gluten or refined sugars. 🥰 #privatechef