Squat University

• 
  30702
  Clasificación global
• 
  7853
  Clasificación de país / región
• 
  1.54M
  Seguidores
• 
  5.43K
  Videos
• 
  63.99M
  Gustos

Squat University  Tendencia de datos (30 dias)

Squat University Análisis estadístico (30 dias)

Squat University Videos calientes

Squat University

@ squatuniversity

Spine decompression for back pain? Not always the right choice. @jemaeliza

1.84M

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Squat University

@ squatuniversity

How to fix flat feet with proper shoes & not arch support @BRANDO @Travis_Ortmayer

1.02M

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Squat University

@ squatuniversity

She built muscular legs! (avarose.fit/IG) #Fitness @Muscle and Motion

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Squat University

@ squatuniversity

How to train your core on rest days! Ab workout routine in 8 minutes! (@Amine💯) @Muscle and Motion

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6.66%

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Squat University

@ squatuniversity

She had back pain and was told to stretch her hamstrings. Then THIS happened!

681.12K

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3.32%

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1.06K

Squat University

@ squatuniversity

Knee pain when running! @Drake @Muscle and Motion

679.28K

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3.97%

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Squat University

@ squatuniversity

Sam Sulek missed a squat!

655.44K

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3.57%

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Squat University

@ squatuniversity

Disadvantages of chest day! (@Tsong Han Wu Velasquez) @Muscle and Motion @JPGCOACHING #bodybuilding #greenscreenvideo

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Squat University

@ squatuniversity

Have hip pain? This recent patient of mine loves CrossFit & Olympic Weightlifting but couldn’t get into her start position for cleans & deadlifts with extreme pain/tightness in her right hamstring. She also couldn’t sit for more than a minute without that symptom - BUT the moment I gave her a band loop to put around her knees, it vanished! . This is because she was needed more hip stability to support her body & limit excessive compression on the sciatic nerve. . Shout out @Muscle and Motion for the amazing anatomy graphics used today!

353.74K

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Squat University

@ squatuniversity

Replying to @just_joshin_around1 How to fix Elbow pain if it’s Tennis Elbow @samokunola

309.51K

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Squat University

@ squatuniversity

Her squat was never comfortable because she had long femurs! (sidneyffit/IG) @Muscle and Motion

309.43K

7.5K

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Squat University

@ squatuniversity

His serratus anterior was helpful for showing off his muscular back! (fadybakri/IG) @Muscle and Motion #bodybuilding

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Squat University

@ squatuniversity

Back extensions done correctly @Amie Fairweather

299.33K

11.17K

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Squat University

@ squatuniversity

Have neck pain? Here’s something that may help! @Muscle and Motion

268.15K

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Squat University

@ squatuniversity

How to fix knee pain for good!

264.42K

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5%

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Squat University

@ squatuniversity

Do you Crack your back to relieve back pain? @Liam Donley

187.67K

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Squat University

@ squatuniversity

Her push ups were very impressive! @m a i l y @Muscle and Motion

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Squat University

@ squatuniversity

How to squat when you have butt wink that causes back pain! (@emerson🍭)

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Squat University

@ squatuniversity

How to fix back pain. Not a random stretch or simple back crack! Assess - don’t guess. @Muscle and Motion

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Squat University

@ squatuniversity

Have “tight hamstrings”??? Are they truly short or are you just experiencing neural tightness limiting your motion? Today I’ll show you a way to decrease neural stiffness and improve your movement capabilities all without stretching! . Shout out @conoverfamily for the opening stitched video!

160.07K

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