Make my cottage cheese bagels. 11g or protein per bagel. Link in my bio for recipe. Or google healthy fitness meals cottage cheese bagel. https://healthyfitnessmeals.com/cottage-cheese-bagels/
I tried the cottage cheese pizza crust! So good. With 40g per serving I could eat this every day Ingredients 1 cup cottage cheese used low-fat, small curd 2 large eggs 1/4 cup flour of your choice I used all-purpose 1 teaspoon onion powder 1 teaspoon Garlic powder 1/2 teaspoon Dried Oregano 1/2 cup Pizza sauce or marinara 3/4 cup low-fat pizza Cheese blend or shredded mozzarella 2 ounces of Turkey Pepperoni 1 tablespoon grated parmesan optional to garnish Black pepper optional Link in profile for step by step instructions
I made the high protein cottage cheese chips. Big win! 14’g of protein per serving (6 chips). You technically only need the one ingredient : cottage cheese. Link in my profile on how to make it: https://healthyfitnessmeals.com/cottage-cheese-chips/
Make my simple, easy, and delicious creamy tomato pasta. It’s a winner. I promise. Recipe is linked in my bio: https://healthyfitnessmeals.com/creamy-tomato-pasta/ Or google : healthy fitness meals creamy tomato pasta.
Try my peanut butter brownie baked oatmeal. So good 🥰 linked the recipe in my bio: https://healthyfitnessmeals.com/peanut-butter-brownie-baked-oatmeal/
Have you tried the cottage cheese pizza bowl yet? It’s 50g of protein per serving and it’s so good. Feed me this crustless pizza every day! Yummy 😋 Recipe is linked in my bio: https://healthyfitnessmeals.com/cottage-cheese-pizza-bowl/
Flourless peanut butter muffins Ingredients 2 spotted bananas 2 eggs 1 cup peanut butter 1/4 cup maple syrup or honey 1 tbsp vanilla extract 1/2 tsp baking soda 1/2 cup mini dark chocolate chips Bake at 400F for 13-15 mins
Baked Avocado Fries Ingredients 2 large avocados 1/2 lemon kosher salt and ground pepper to taste 1/3 cup all-purpose flour whole wheat or oat flour works 2 large eggs 1/2 cup panko bread crumbs 1 tsp garlic powder 2 tsp smoked paprika cooking oil spray parsley optional Bake wt 425F for 9-10 mins
PB and J Baked Oats Ingredients 1 cup fresh strawberries 2 ripe bananas 1 tbsp chia seeds 2 tbsp honey or maple syrup 3 tbsp peanut butter 1 tsp vanilla 2 -1/2 cups rolled oats (I used @oathoats almond butter and jelly flavor) 1 tbsp ground flax seeds (or use one egg) 1 tsp baking powder 1 cup milk of choice Bake at 350F for 30-35 mins. Allow it to cool completely before serving. Drizzle with more peanut butter and jelly if needed. Enjoy
You have to make my cottage cheese brownies! Just epic!! Link in my bio for the recipe or Google “healthy fitness meals cottage cheese brownies” https://healthyfitnessmeals.com/cottage-cheese-brownies/
Sweet potato muffins Ingredients 1 medium sweet potato cooked, about 1 cup mashed 2 large eggs 1/2 Cup Unsweetened Applesauce 1/3 Cup maple syrup or honey 1/3 Cup almond milk or 2 % milk 2 tablespoons coconut oil 1 1/2 Cups All Purpose Flour or oat flour 1 teaspoon Cinnamon 1/4 teaspoon nutmeg 1 teaspoon Vanilla Extract 1 teaspoon Baking Powder 1 teaspoon Baking Soda 1/2 Cup Dark Chocolate Chips Plus 2 tablespoons for topping Bake at 350F for 18-20 Mins