Sifu John Cogan

• 
  113275
  Clasificación global
• 
  1066
  Clasificación de país / región
• 
  520.13K
  Seguidores
• 
  1.03K
  Videos
• 
  6.8M
  Gustos

Sifu John Cogan  Tendencia de datos (30 dias)

Sifu John Cogan Análisis estadístico (30 dias)

Sifu John Cogan Videos calientes

Sifu John Cogan

@ sifujohncogan

Wing Chun when practiced correctly trains you to be fast and powerful. This is done through meditation and movement forms that cultivate deep body awareness, mental focus and discipline. If you are interested in learning Wing Chun click the link in bio for access to my free courses ☮️

1.45M

46.02K

3.17%

678

269

792

Sifu John Cogan

@ sifujohncogan

In self defence you want power and speed target to vulnerable points so you can incapacitate your opponent and leave unharmed. The Wing Chun system teaches you how to be fast and powerful for application in realistic self defence. If you would like to learn the Wing Chun system for self defense click the link in bio for access to the free online learning community

588.12K

5.87K

1%

275

381

531

Sifu John Cogan

@ sifujohncogan

Back fist 👊 not one of the most movements but a good transition to more powerful movements. If you’re interested in learning self defense click the link in bio for access to my free courses

103.18K

1.62K

1.57%

38

11

19

Más