Top 100 Tiktok Aptitud física Videos (America)

his best advice is to not look 😭😭 i guess i need to start doing that haha its so steady when he does it #skiing #skifilming #skicouple #skitok

#greenscreenvideo Step Ups 101 - Beginner Glute Edition #stepup #gluteworkout #glutesworkout

This chapter of my life is so perfectly what I imagined it to be.

dnd

Love you Kobe! 💗🤟🏼 - She also has a vanity light up mirror for her desk and a bean bag coming but they are taking too long and I wanted to show it! #raisingkobe #growingwithkelsey #blendedwiththewoods #roommakeover #decorating

I know the owner though.. 🥴 #fyp #GymTok #gym #workout #girls #humor #jokes #skit

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the answer to everything

Your grandmas, great aunts, favorite name, your daughters name, hit me with anything that fits the vibes because I'm stressed I'm missing the perfect matches! Bonus points if you have a twin set and of course to compliment big sister Delilah 💕 #babynames #girlnames #babynamesuggestions #girlmom #namingtwins #twinnames #babynamelist

SAVE THIS Tastiest Pot Roast Recipe EVER 😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving (x6 servings): approx 445 calories |59g P | 22g C | 14g F Ingredients •3.5 lb chuck roast 🥩, cut into chunks •Salt 🧂, pepper 🌶️, and garlic powder 🧄 •1 tbsp avocado oil 🥑 •2 large onions 🧅, chopped •5-7 garlic cloves 🧄, whole •1 tbsp tomato paste 🍅 •1 tbsp beef-flavored Better Than Bouillon 🥣 (or substitute with 4 cups beef broth 🥣) •4 cups water 💧 (omit if using broth) •1 sprig rosemary 🌿 •1 sprig thyme 🌿 •1 lb baby potatoes 🥔 •1 lb baby carrots 🥕 •3 bay leaves 🍃 For Thickening •1 tbsp cornstarch 🌽 •1/2 cup cold water 💧 Instructions 1.Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. 2.Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. 3.Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. 4.Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. 5.Add Broth or Water: Pour in 4 cups of water (or broth if using). 6.Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. 7.Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. 8.Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. 9.Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice and enjoy! . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Styling clothes that are too big, they'll never know unless they know haha

Replying to @Reaper had to give #dutchvanderlinde a try #rdd2

THIS IS SO EXCITING!!! 😃 #blendedwiththewoods #growingwithkelsey #kruedupwithkobe #family #blendedfamily #coparenting #happiness @KURTIS WOODS @Elizabeth Woods #storytime

BRING THE MEN BACK. New vid live on the channel #gym #motivation