Top 100 Tiktok Enseñanza de las ciencias Videos (Canadá)

If your knee sometimes buckles when you try to stand up from a seated position, you’re not alone, and there is something you can do about it. Simple, gentle exercises like knee extensions, heel and toe raises, straight leg lifts, and supine hamstring curls can make a real difference. These movements target the muscles that support your knees, your quadriceps, hamstrings, calves, and hips. As these muscles grow stronger, they help stabilize your knee, giving you more control and confidence when you rise to your feet. Even small improvements in strength can lead to big gains in independence, safety, and daily comfort. Start slow, stay consistent, and trust that each rep is a step toward stronger, steadier legs. #Fitness #homeworkout #knees

I almost forgot that this is the whole point ❤️

Korean Drink Quiz 🇰🇷 Q1: Water 불 (bul) – Fire 물 (mul) – Water Q2: Milk 우유 (uyu) – Milk 유리 (yuri) – Glass Q3: Beer 맥주 (maekju) – Beer 소주 (soju) – Soju Q4: Coffee 커피 (keopi) – Coffee 코피 (kopi) – Nosebleed Q5: Tea 차 (cha) – Tea 자 (ja) – Ruler Q6: Juice 보스 (boseu) – Boss 주스 (juseu) – Juice #korean #learnkorean #studykorean #koreanlesson #koreanlanguage #koreanwords #hangul #koreanclass #learningkorean #korean study #koreanvocabulary #koreangrammar #koreanlesson #koreanquiz

Location in Korean 🇰🇷 Right: 오른쪽 (oleunjjog) Left: 왼쪽 (oenjjog) Up: 위 (wi) Down: 아래 (arae) Between: 사이 (sai) Inside: 안 (an) Outside: 바깥 (bakkat) Side: 옆 (yeop) Where is it?: 어디에 있어요? (eodie itseoyo?) It's on the right: 오른쪽에 있어요 (oleunjjog-e itseoyo) It's on the left: 왼쪽에 있어요 (oenjjog-e itseoyo) #korean #learnkorean #studykorean #koreanlesson #koreanlanguage #koreanwords #hangul #koreanclass #learningkorean #koreanstudy #koreanvocabulary #koreangrammar #koreanlesson

still pinching myself!! thank you @SUKOSHI for having me & my lil doodle friends in your store! ❤️ my blind boxes will still be available for purchase in the scarborough town centre location while supplies last!! #blindbox

If you’re just starting out or returning to movement, gentle exercise is a powerful and uplifting way to begin. It allows your body to reawaken with ease, helps you feel connected and in control, and builds strength from the inside out. There’s incredible value in starting slow, your body responds best when it feels safe and supported. Every gentle movement is a celebration of progress, no matter how small. If you’ve been sedentary, this is your opportunity to feel more energized, capable, and confident. You’re not behind, you’re exactly where you need to be, and every step forward is a victory. #beginnerworkout

I’m so grateful to have a mom who truly prioritizes her health. She’s been such a tremendous support to Kat and me, and seeing her bond with Natalia, without being held back by aches or stiffness, is such a gift. 💪🏽 This is what it looks like when exercise goes beyond fitness, it enhances everyday life. It strengthens your why. You don’t have to take my word for it, just look at my amazing mom 💙 If you’re interested in her workout plan, she’s following my monthly challenges on my membership platform :) #fitnessforlife #healthandwellness #aginggracefully

Are you struggling with anxiety? Try this tip right now! #chinesemedicine #kathy #kathyhealthtips #anxietyrelief #panicattack #anxious #feelinganxious #anxiety

Can’t sleep? Try this bedtime oatmeal! This cozy mix of oats, egg, brown sugar & almond milk is packed with nutrients that help calm your body and boost melatonin naturally. It’s my go-to for winding down after a long day; warm, comforting, and sleep-friendly! Tag someone who needs better sleep tonight! #KathyHealthTips #SleepBetter #BedtimeSnack #HealthyHabits #NaturalSleepAid #OatmealRecipe #WellnessTips #InsomniaHelp #FoodAsMedicine #chinesemedicine

It’s gross

🇰🇷 2025 Korea Tour with Hamin is HERE! Ready to make unforgettable memories in Korea together? Join me for 8 days of fun cultural adventures! Highlights include: ✨ Welcome Party 🎎 Hanbok Experience at Gyeongbokgung 🌙 Night Market Food Tour ⛵ Busan Yacht Ride 🍳 Korean Cooking Class 🏯 Gyeongju History Tour 🎤 Noraebang Party …and SO much more! Let’s explore Korea the Hamin way! Limited spots—don’t miss out!

2/3 they’ll never get over you, but that’s not your problem