Cola (Sped Up Version)

Not to mention great freakin cardio #exathlete #excollegeathlete #volleyball #volleytok

my favorite form of cardio is incline walking on the treadmill! if you hate cardio like me, doing them in intervals is the perfect fix ✔️ wearing NEW @DFYNE collection MOTION in ‘eucalyptus’ dropping april 10th — dc TRINA to save 🤍 #gym #workout #cardioworkout #cardioroutine #fatloss #fatlossworkout #summerbody

Drink of the day: Fluffy Coke ☁️🍒 #drink #Recipe #coke #dirtysoda #drinktok #satisfyingvideos #asmr #asmrsounds

Un pequeño cambio de look gracias al impulso mañanero👀 ig:frida_soliis #cabello #fleco #impulso #flequillo #cabellocorto #hairstyle #hairstyles

Yes.. you guessed it right; it isn’t Coca-Cola, but it’s way better! Iron IV therapy is a medical treatment used to quickly restore low iron levels, especially in individuals with iron deficiency anemia who cannot tolerate or absorb oral supplements. By delivering iron directly into the bloodstream, this method allows for faster and more efficient absorption. Benefits include improved energy levels, reduced fatigue, better oxygen circulation, enhanced cognitive function, and support for healthy hair, skin, and nails. It’s often recommended for individuals with chronic fatigue, heavy menstrual cycles, pregnancy-related deficiencies, or inflammatory conditions. To qualify, a recent lab showing low iron or ferritin levels and medical clearance from a licensed provider is required. #ironiv #irondeficiency #hydration #healthylifestyle #healthandwellness #ivtherapy #iv #immunity #immunitycenter #wellness #trending #trendy #healthiswealth #ivdrip

@POP MART US Thank you for inviting me to your Grand opening at baybrook,it was a huge success 🫶🏻✨The line was insanely long,it wrapped all the way up to Dillard’s but I can't wait to visit again 🥰 #fyp #popmart #popmartus #grandopening #labubu #baybrookmall #houtson #texas

#fy #fyp #tenis

Reformer vs. @TRX Training Shop ✨ Bring the reformer your home or gym! #fyp #pilatestiktok #pilatesinstructor #reformerworkout #reformerpilatesinstructor #pilateslovers #reformerpilates #pilatesprincess #pilatesworkout #coreworkout #pilatesvariations #trx #trxtraining

Kinder Frappe Between this one and the Kinder Bueno one I did they’re both my new favourites 😍 I’m running out of ideas now so if anyone has any they’d like to see then let me know 🙈 #kinderbueno #kinderbuenowhite #kinder #kinderchocolate #frappe #frappuccino #coffee #coffeetiktok #coffeeathome #icedcoffee #icedcoffeerecipe #icedcoffeeathome #foodwithkatie #coffeetok #fyp

Red Sonic Inspired Hair Transformation + Final Results!! @Brad Mondo you permanently altered my baby hairstylist brain. #hairtok #vividhair #vividhaircolor #althair #hairtransformation #hairinspo #althairstylist #shadowthehedgehog

#volontariato #volounteer #esperienzadivita fatemi sapere please

@Fashion Nova •Round 2 Mix Match Active Set - Grey/combo •Amalie Elevate Active Set - Black

More cool content coming soon #disney #magickingdom #disneyworld #disneyland

Throwback to the send of all sends #fyp #foryou #trending #motocross

10/10 no notes - ur welcome toronto 📍cheng du street food #torontofood #torontofoodie #cheapeats #asianfood #torontorestaurants #yyzeats #chinesefood

ig: zaciljimenez #fyp

Your luxury escape in Green Coast Resort awaits! Tucked in the heart of Dhërmi’s most exclusive destination, this villa offers everything you need for a perfect vacation or long getaway. 🏡 3 elegant bedrooms 🛁 3 modern bathrooms 🍽️ Stylish luxury kitchen & cozy living room 🏊‍♂️ Private pool with stunning sea views 🚗 2 private parking spots 🚙 Just 5 minutes from the beach by buggy Surrounded by the pristine beauty of the Ionian coast, Green Coast Resort is where relaxation meets sophistication. Enjoy world-class amenities, beach clubs, restaurants, and the peaceful Mediterranean atmosphere — all at your doorstep. Book now and experience it for yourself! 📞 +383 43 991 937 #GreenCoastResort #LuxuryVillaAlbania #Dhërmi #PrivatePool #SeaViewVilla #AlbanianRiviera #BookNow

Villa pink was a need 🌸 #villapink #aritzia #aritziahoodie #aritziasweatsuit #villapinkaritzia #hoodie #megaraglan #haul #unboxing

Summer drink inspo (nonalcoholic) #Summer #summerdrink #2000s #y2k #blowthisup #challenge #2017 #2014tumblr #GlowUp #fyp #foryoupage

Haz esto para tener una piel linda y limpia #granos #acné #pielsana

Toujours fan de faire mon complément de courses chez Grand Frais ! Y’a plein de produits qu’on trouve pas ailleurs 🥑🥒🍎 Petit tips : le lundi, c’est le top pour avoir pleins de produits en promos, surtout sur le poisson ! Quel sont vos produits préférés à vous ? #courseschezgrandfrais #retourdecoursesgrandfrais #retourdecourses #alimentationsaine #alimentationequilibree #pertedepoids #reequilibragealimentaire #grandfraishaul #grandfrais #bonplancourses #bonplan

you are best <3 thank you for your product @Headshot Haarfarbe #фиолетовыеволосы #2часть #фиолетовыйшампунь #пигмент #psychopurple #headshothaarfarbe #цветволос #белыеволосы #прямойпигмент #пигментпрямогодействия #безвреднаякаска #тонирующаямаска #тонированиеволос #какаякраскалучше

#pepco #strojkapielowy

Yozo just opened in Kelvin Grove perfect timing for school holidays ( they even have a hidden Arcade for the kids ) or Big kids 😉 Here’s my top reasons to visit: 1. You can drown your frozen yogurt in the smoothest Chocolate on tap. 2. House made topping where you can Make your own Dubai cup with homemade pistachio sauce, fresh strawberries and kataifi 3. 2 different types of açaí ( you can even vote for your fav ) @YOZO #brisbane #brisbanefood #brisbanefoodie #mumsoftiktok #kids #schoolholidays #froyo #dubaichocolate #dubaichocolatestrawberries [paid / gifted collab]

if you want to build an hourglass, STOP skipping your upper body days!!! an effective back workout will help you create the illusion of a smaller waist ❤️‍🔥 wearing @DFYNE — new signature joggers launching april 24th at 8am PST — dc TRINA 💙 #gym #workout #howto #upperbody #upperbodyworkoutforwomen #backworkout #hourglassworkout #hourglassroutine #workoutwithme

Un poco de todo 🤠 #arquitectura #universidad #estudiante

Ordered half the menu #dintaifung #nyc #fyp #Foodie #FoodTok #dintaifungreview #dintaifungnyc

If skincare was a snack—this would be it. Fresh summer fruit, packed with hydration and glow boosters 🥝💦 Simple, pretty, and actually good for your skin. #fruitsalad #snackideas #EasyRecipe #summerfruit #glowyskin #natureskincare #skincarefromwithin #beautyfood #skinbenefits #restockasmr #fruitrestock #asmrsounds

Finalização da @alexiadelpapa 🫶🏼 #ondulada #cabeloondulado #cabelosaudavel #wavyhair #haircare

🚨GIVEAWAY TIME, RENO📍 I want to give back to my people in Reno, Nevada 💗 You’ve helped me grow SO much on my content creation journey — and I hear it all the time: “There’s nothing to do in Reno!” Well… I’m partnering with @BrainyActz to show you what they have to offer🤩 🧠 I’m giving away FOUR FREE TICKETS to Brainy Actz for one lucky follower and their squad to enjoy an epic night of escape rooms, axe throwing & more 🔥 ✨ TO ENTER: 1️⃣ Follow me on TikTok + Instagram (@alanisramireza) 2️⃣ Comment “DONE” + your favorite emoji below! 🎯📍💗 Good Luck🤞 #brainyactz #escaperoom #775 #reno #nevada #tourist #renofoodie #renoeats #renoplaces #hiddengems #musttry #mustwatch #giveaway #fyp

chick-fil-a is the way to my heart

You’ll love this non-toxic kitchen gadget - the @namawell M1. It’s a game-changer for low-tox living—and you’ll save 10% with code BEARENGER if you want to grab one. Microplastics aren’t just polluting the planet—they’re showing up in us. Found in our bodies, these tiny particles can disrupt hormones, trigger inflammation, and overload our detox systems. Think before you sip, store, or snack in plastic. 🧃🚫 #HealthyRecipes #EasyRecipes #LowToxLiving #Foodasmr #EasyRecipe #wellnesstips #kitchenbasics

os coladinhos>> 🌟 ALTO INVERNO vem aí! na quarta-feira (09/04) tem LOJIX, já entra no meu grupo pra receber spoiler das outras peças e receber o link com desconto quando lançar! (link na bio do app vizinho) #farmete #farmrio #adorofarm

אומנם שעתיים ברגל בחום קיצוני אבל שווה הכל😭

got swapped from the A330-300! #burlingtoninternationalairport #btv #vermont #burlington #burlingtonvt #vt #burlingtonvermont #atl #mco #deltaairlines #delta #a350_900 #a359

you NEED to be hitting upper body if you want to look “toned”!! working your back and shoulders especially with help give you the illusion of a smaller waist 🙂‍↕️ wearing @DFYNE — dc TRINA💜 shop the impact restock!!!! #gym #workout #upperbody #upperbodyworkouts #backworkout #shoulderworkout #hourglassworkout #hourglassroutine #workoutwithne

The most beautiful Airbnb and 10/10 service @airbnb #cartagena #colombia #airbnb #casaazzurra

after training 🧘‍♀️🥰 #fyp #recommendations #girls #cute #beautiful #stretching #trening

views from up here go crazy so I can’t complain #budgettravel #solotravel #alsabus #spaintravel #portugaltravel @Alsa ily

@bigg.fit 🤝🏽

my 6th edc & 2nd edclv!! let’s pack😎 @lunchboxpacks #edclv #edclasvegas #edc #fyp #rave #festival #edcgear #edc2025 #packwithme #hydropack

Los mejores planes para el mes de Abril en CDMX! ✨🫶🏻 #cdmx #cdmxlife #dondeir #dondeircdmx #planabril #Festival #experiencia #abril #lugares #lugarescdmx #adondevamos #quehacerabril #concierto #quehacercdmx #mexicocity #plancdmx #plan #teatro

the only upper body workout you need in under 60 minutes 🙂‍↕️ we hit every muscle group here without spending hours in the gym!! the perfect busy girl workout. outfit is @DFYNE dc TRINA to save 🤍 #gym #workout #upperbody #upperbodyworkoutforwomen #summerbody #howto #backworkout #shoulderroutine #workoutwithme

watching this video back was a win #coreworkout #corestrength #abworkout

different version everydayyyy

if you’re a quad dominant girly like ME, you NEED to try this glute & hamstring workout that removes almost all quad involvement 🤝 ever since i’ve added this to my routine, i’ve noticed a huge difference in my glute growth! outfit is @DFYNE ‘dark indigo’ dc TRINA 🫐 gear is from @UPPPER Gear — ac TRINA 🫶 #gym #workout #glutesworkout #glutesroutine #lowerbody #workoutwithme #glutegrowth #legday

🤛🏻 #gym #motivation #preworkout #fyp #paratii

#fitcheck #fashioninspo #fyp

North End juice company 📍 Richmond, VA They have the best smoothies!! Finally got to try North End Juice! at first I had no idea this is a only a store front situation. So you basically take your order to go. The customer service was pretty good and helpful. My cashier was nice to offer some suggestions. Either way, they have a pretty decent menu. A lot of the smoothies have peanut butter though. I ended up getting "the Don" smoothie. The ingredients sound egregious but I swear you don't taste the spinach or avocado. It has an acai base which dominates the overall taste. The ingredients were fresh. I really liked it a lot! So I'd definitely get it again. I also got the medicine man wellness short since I was just getting over a stomach bug. Definitely was good. Can’t wait to return! #rva #richmondva #rvaeats #rvafoodie #juicebar #virginiafoodie #richmondfoodie #hiddengems #richmond #fyp #thingstodoinrva #northendjuicecompany

provincial MDQ 💞 #gimnasiaartistica #mdq #clubquilmes #deporte #competencia #deportista